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  2. The best 16 foods to relieve constipation fast, according to ...

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    A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated

  3. Trouble Sleeping? Experts Say Cherries Are A Natural ... - AOL

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    Cherries aren’t just a sweet treat—they’re also a great source of health-boosting compounds. “Cherries are a good source of vitamin C and potassium providing more than 10% of the daily ...

  4. Maraschino cherry - Wikipedia

    en.wikipedia.org/wiki/Maraschino_cherry

    Luxardo-brand maraschino cherries Close-up, maraschino cherry. A maraschino cherry (/ ˌ m ær ə ˈ s k iː n oʊ,-ˈ ʃ iː-/ MARR-ə-SKEE-noh, -⁠ SHEE-) is a preserved, sweetened cherry, typically made from light-colored sweet cherries such as the Royal Ann, [1] Rainier, or Gold varieties.

  5. This food is the latest viral trend to cure constipation ...

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    To prevent consuming any bacteria that could be on the skin of the dragon fruit, Largeman-Roth notes that you should always wash fresh fruit under running water before slicing into it.

  6. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    The heating process during canning appears to make dietary fiber more soluble, and therefore more readily fermented in the colon into gases and physiologically active byproducts. Canned tomatoes have a higher available lycopene content. Consequently, canned meat and vegetables are often among the list of food items that are stocked during ...

  7. Fletcher's Laxative - Wikipedia

    en.wikipedia.org/wiki/Fletcher's_Laxative

    On May 12, 1868, the United States Patent Office granted a patent to Dr. Samuel Pitcher (1824-1907) of Barnstable, Massachusetts, for a cathartic composed of senna, sodium bicarbonate, essence of wintergreen, dandelion, sugar and water. [1] The remedy was initially sold under the name Pitcher's Castoria. Over time the product formula has changed.

  8. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

  9. Prepping cherries is the pits. Skip the work and use canned ...

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