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  2. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

    www.aol.com/eating-more-protein-lose-weight...

    Indeed, a 2020 review suggested that consuming a high protein diet was one safe and effective tool for weight loss, obesity prevention, and lowering the risks of obesity-related illnesses.

  3. 7 smart ways to add more protein to your diet - AOL

    www.aol.com/lifestyle/7-smart-ways-add-more...

    Opt for fish such as salmon, trout or tuna. One 6 ounce serving of tuna has 50 grams of protein. You can find more ways to add protein to your diet here. RELATED: Best and worst protein choices ...

  4. Should I Eat Protein Bars if I'm Taking Weight Loss Medication?

    www.aol.com/eat-protein-bars-im-taking-115700511...

    And eating protein bars is a quick and easy way to get more protein. ... One study found that a high-protein breakfast reduced food cravings more than a breakfast with a typical amount of protein ...

  5. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

  6. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    Whey protein is commonly marketed as a protein supplement, and various health claims have been attributed to it. A review published in 2010 in the European Food Safety Authority Journal concluded that the provided literature did not adequately support the proposed claims. [2]

  7. Canadian health claims for food - Wikipedia

    en.wikipedia.org/.../Canadian_health_claims_for_food

    Examples of food claims are "Made in Canada", "Home-style Chilli", and "Fresh Pasta". Nutrition (nutrient content) claims characterize the energy value of the food or the amount of a nutrient contained in a food. It provides a quick and easy way to identify foods with specific nutritional features of interest. [3]

  8. Scientists Just Found Lead And Cadmium In Popular Protein ...

    www.aol.com/lifestyle/scientists-just-found-lead...

    The California Proposition 65 safety recommendations are for amounts per day, but it's unclear how much protein powder the Clean Label Project assumed people were consuming each day, she points out.

  9. Regulation of food and dietary supplements by the U.S. Food ...

    en.wikipedia.org/wiki/Regulation_of_food_and...

    Like other food substances, dietary supplements are not subject to the safety and efficacy testing requirements imposed on drugs, and unlike drugs they do not require prior approval by the FDA; [40] however, they are subject to the FDA regulations regarding adulteration and misbranding. The FDA can take action against dietary supplements only ...

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