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  2. 7 Types Of Beans & How To Cook With Them - AOL

    www.aol.com/7-types-beans-cook-them-181000061.html

    Cannellini beans are the Cadillac of the white bean world: larger than most other white beans and infinitely creamy. Like chickpeas, they make a great protein-packed base for a vegetarian dinner ...

  3. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/lifestyle/11-healthiest-canned-beans...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  4. Which type of peas is healthiest — canned, frozen or fresh ...

    www.aol.com/news/type-peas-healthiest-canned...

    Try these delicious recipes featuring peas: Whether you're using fresh, canned or frozen peas, this little legume is easy to include in many types of meals. "I’m obsessed with peas," Pettitpain ...

  5. Chicken Breasts with Potatoes and Mashed Peas Recipe - AOL

    homepage.aol.com/food/recipes/chicken-breasts...

    Drain the peas, transfer half to a food processor and coarsely puree. Stir the puree back into the remaining peas. Add the reserved fat from the skillet along with the remaining 2 tablespoons of wine and the mint. Season with salt and pepper. 6. Transfer the chicken breasts and potatoes to plates.

  6. 15 Bean Soup - Wikipedia

    en.wikipedia.org/wiki/15_bean_soup

    Beans 15 Bean Soup is a packaged dry bean soup product from Indiana -based N.K. Hurst Co. [ 1 ] According to company president Rick Hurst, it is the #1 selling dry bean soup in the U.S. [ 2 ] Ingredients

  7. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Guasanas or garbanza is a Mexican chickpea street snack. The beans, while still green, are cooked in water and salt, kept in a steamer to maintain their humidity, and served in a plastic bag. A chickpea-derived liquid can be used as an egg white replacement to make meringue [45] or ice cream, with the residual pomace used as flour. [46]

  8. Founder crops - Wikipedia

    en.wikipedia.org/wiki/Founder_crops

    [1] [2] The founder crops consisted of three cereals (emmer wheat, einkorn wheat, and barley), four pulses (lentil, pea, chickpea, and bitter vetch), and flax. They were amongst the first domesticated plants in the world. [3] These founder crops were domesticated in the Pre-Pottery Neolithic period, [4] between 10,500 and 7,500 years ago. [5]

  9. Cannellini Beans Are About To Be Your Go-To Legume Thanks To ...

    www.aol.com/cannellini-beans-legume-thanks-29...

    Get the recipe: Gnocchi with Cannellini Beans, Tomatoes and Spinach Cafe Delites Quick and easy ham and bean soup recipe is ready in 15 minutes. loaded with cannellini or navy bean with tender ...