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2. The utterly genius Cubii workout machine lets you get fit ...

   www.aol.com/lifestyle/utterly-genius-cubii...

   The Cubii Jr. Seated Under-Desk E lliptic al Machine has a built-in LCD display so you can keep track of your progress. It displays calories burned, strides pedaled and your distance traveled, to ...

3. This under-desk elliptical will shake up your WFH routine - AOL

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4. 10 Worst Exercises for Bad Knees (And What to Do Instead) - AOL

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   Knee pain can be a workout killer. Whether it's from an old injury, arthritis, or wear and tear, bad knees can make certain exercises feel like a battle. But the good news is, you don't have to ...

5. List of human positions - Wikipedia

   en.wikipedia.org/wiki/List_of_human_positions

   Squatting is a posture where the weight of the body is on the feet (as with standing) but the knees and hips are bent. In contrast, sitting, involves taking the weight of the body, at least in part, on the buttocks against the ground or a horizontal object such as a chair seat. The angle between the legs when squatting can vary from zero to ...

6. Complications of prolonged standing - Wikipedia

   en.wikipedia.org/wiki/Complications_of_prolonged...

   Standing places significant pressure on the joint of the hips, knees, ankle and feet but without any significant movement of it. [9] This reduces the normal lubrication and cushioning of synovial joints, causing them to tear. The combined effect of pressure and tearing can cause extensive amounts of pain and make it difficult to move or walk. [3]

7. This Gym Machine Reigns Supreme When It Comes To Cardio ... - AOL

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   Stair climber workouts will whip your glutes (a.k.a butt) and core into shape. Here are five of the best stair climber workouts from a trainer.

8. Foot sweep - Wikipedia

   en.wikipedia.org/wiki/Foot_sweep

   The attacker on the left sweeps the right foot of the opponent. The foot sweep (also footsweep) is a move in many different styles of martial arts. [1] It refers to the use of any part of the foot or leg to trip an opponent or cause them to lose balance.

9. Suffer from knee pain? These 12 exercises will help - AOL

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   Seated leg raises. To complete this knee-strengthening exercise, start by sitting on a chair with both knees bent. Keeping one foot on the ground, engage the other leg by straightening the leg out ...