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2. Aromachology - Wikipedia

   en.wikipedia.org/wiki/Aromachology

   Aromachology devotees want to find out how psychological effects are transmitted from scent to the brain, as well as how positive behavioral effects can be induced by scent. [4] Maria Lis-Bachin, author of Aromatherapy Science: a Guide for Healthcare Professionals , notes an overlap between the objectives of aromatherapy and those of ...

3. The 12 Best Bath Salts for a Truly Relaxing Evening - AOL

   www.aol.com/12-best-bath-salts-truly-220000570.html

   1. Dr Teal's Pink Himalayan Mineral Soak. Best Overall Bath Salt. Pros: Inexpensive. Pure Epsom and Himalayan salt. Cons: Scent can be overwhelming. Dr Teal’s is a big name in the bath salt game.

4. The Best Shower Steamers for the Ultimate Relaxation ... - AOL

   www.aol.com/lifestyle/best-shower-steamers...

   Made by hand, these editor-approved shower steamers provide a relaxing minty, menthol fragrance made from peppermint and eucalyptus oil—which not only promote stress relief and tranquility but ...

5. Relaxation (psychology) - Wikipedia

   en.wikipedia.org/wiki/Relaxation_(psychology)

   In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.

6. Relaxation technique - Wikipedia

   en.wikipedia.org/wiki/Relaxation_technique

   A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease ...

7. 7 of the best fragrance trends and scents to follow in 2025 ...

   www.aol.com/news/7-best-fragrance-trends-scents...

   Business Insider spoke to three perfumers about the coming 2025 fragrance trends.. Maximalist fragrances, like bold florals, are cycling back into popularity. Consider testing out a rice scent or ...

8. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Systematic desensitization - Wikipedia

   en.wikipedia.org/wiki/Systematic_desensitization

   Children can practice the muscle relaxation techniques by tensing and relaxing different muscle groups. With older children and college students, an explanation of desensitization can help to increase the effectiveness of the process. After these students learn the relaxation techniques, they can create an anxiety inducing hierarchy. For test ...