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Tinnitracks is based on the "Tailor-Made Notched Music Training" ("TMNMT") system. [7] [8] This approach uses filtered music to reduce the tinnitus volume.As emphasised by the name, TMNMT ("Tailor-Made"), the importance of individualisation in calibrating the initial set-up is crucial, and refers both to the patient's individual tinnitus frequency profile and the use of the patient's favourite ...
Though there is no cure or agreed-upon treatment for tinnitus, some drugs have been shown to provide temporary reduction of tinnitus. [137] Other treatments for tinnitus include cognitive-behavioral therapy, biofeedback, and electrical stimulation.
The annoyance of tinnitus also tends to decline over time. In some people, tinnitus spontaneously disappears. [1] A Cochrane review found only one sufficiently rigorous study of TRT and noted that while the study suggested benefit in the treatment of tinnitus, the study quality was not good enough to draw firm conclusions. [5]
The best-supported treatment for tinnitus is cognitive behavioral therapy (CBT). [5] [84] [102] It decreases the stress those with tinnitus feel. [103] This appears to be independent of any effect on depression or anxiety. [102] Acceptance and commitment therapy (ACT) also shows promise in the treatment of tinnitus. [104] Relaxation techniques ...
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Since the inner ear is not directly accessible to instruments, identification is by patient report of the symptoms and audiometric testing. Of those who present to their doctor with sensorineural hearing loss, 90% report having diminished hearing, 57% report having a plugged feeling in ear, and 49% report having ringing in ear ().
The smallest white noise machine on our list, this option has six different sounds to choose from. It can also be charged and used without a cord, making it easy to move around.
In a 2021 review of 38 studies on the relationship between white noise and sleep, researchers concluded that the quality of the evidence to support white noise as a sleep aid was poor and more ...
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