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At the 2024 Giants Live World Deadlift Championship, Mitchell completed a 470kg (1036lb) deadlift. Although the competition allowed for the use of a deadlift suit, Mitchell competed raw with only straps and a belt. This was the heaviest raw deadlift in strongman history and the new American record for the standard deadlift in strongman.
Standard Deadlift bar, Power bar, Ironmind S-cubed Stiff bar and Flintstone bar depending on the evolution of the sport, b.) lifts from standard 9 inch height only (except for 2011-2013 when a 1 inch deficit was introduced), c.) both figure 6 and figure 8 (F8) straps, and d.) both single-ply (S) and multi-ply (M) deadlift suits.
Deadlift (Raw with straps) – 436 kg (961 lb) (2024 Strongest Man on Earth) Log press – 191 kg (421 lb) (2022 America's Strongest Man) Axle press – 190 kg (419 lb) (2024 World's Strongest Man) Manhood Stone (Max Atlas Stone) – 250 kg (551 lb) over 4 ft bar (2024 Strongest Man on Earth)
Hex Bar Deadlift. Why it rocks: By using a trap bar (a.k.a. hex bar), you can stay more upright and maintain a neutral spine, which Berenc says is a good choice if you have limited mobility.
How to Do Barbell Deadlifts. Follow these form cues to learn how to do the barbell deadlift properly. Let Men's Health fitness director Ebenezer Samuel, C.S.C.S. and senior fitness editor Brett ...
In the Elephant Bar Deadlift event, he pulled 1,006 pounds, coming first place in that category, securing his 13th career win at the Classic, and was congratulated by event founder Arnold ...
Deadlifts can be performed using barbells (including standard deadlift bars such as Texas power bar and Ohio power bar, stiff bars such as S-cubed bar and Axle bar, and long bars such as Elephant bar and Kratos bar) loaded with standard plates or other odd implements such as tires.
Like other variations, the trap bar deadlift requires the proper mechanics, says Men’s Health fitness director Ebenezer Samuel C.S.C.S., as he and senior editor Brett Williams, N.A.S.M ...
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