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Hummus adds plant-based protein and keeps the wrap from getting dry. ... on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket. ... Using kale leaves instead of bread to wrap ...
Hummus can indeed be healthy for weight loss, mainly thanks to the chickpeas used to make this dip. Chickpeas contain slowly digestible carbohydrates, high fiber and protein content, and moderate ...
Enjoy this easy dip with whole-grain bread and veggies for dipping. View Recipe. Whipped Hummus. ... To make this hummus light and airy, we boil canned chickpeas in water with a little baking soda ...
Hummus is a common dip in Egypt where it is eaten with pita, [33] and frequently flavored with cumin or other spices. [32] [33] [34] In the Levant, hummus has long been a staple food, often served as a warm dish, with bread for breakfast, lunch or dinner. All of the ingredients in hummus are easily found in gardens, farms and markets, thus ...
Chips and guacamole, also typically served with corn-based chips is another type, as well as chips and bean dip. [8] Seven-layer dip and tortilla chips is another corn-based chip combination, [1] as is chile con queso, an appetizer or side dish of melted cheese and chili pepper [13] typically served in Tex-Mex restaurants as a sauce for nachos ...
A wrap is a culinary dish made with a soft flatbread rolled around a filling.. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch dressing or honey mustard.
A 19 October 1939 The Palestine Post article is the first mention of the concept of falafels served in a pita bread as a street food. [48] When served as a sandwich, falafel is often wrapped with flatbread or stuffed in a hollow pita bread, [49] or it can be served with flat or unleavened bread. [50]
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