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2. How I finally ditched the Noughties workout regime that ... - AOL

   www.aol.com/fell-love-noughties-most-notorious...

   Welcome to the Tracy Anderson Method Mat Workout. One of the American exercise guru’s first fitness DVDs, it was released in 2008, when her ascent to fame – or fame adjacency – was just ...

3. Tracy Anderson's mental hack will help you 'lose unhealthy ...

   www.aol.com/lifestyle/tracy-andersons-mental...

   But if you’re looking for a quick fix when it comes to weight loss or thinking about jumping on the next hottest fitness or diet craze, Anderson heeds a warning: "Be very careful about people ...

4. Tracy Anderson - Wikipedia

   en.wikipedia.org/wiki/Tracy_Anderson

   She initially hoped to become a professional dancer in New York City. After a 40 lb. weight gain during her first year in New York City, Anderson switched her focus to weight loss/fitness training as a career. Anderson has gym locations in Los Angeles, New York City, The Hamptons, Spain and London and has a DVD collection for at-home training ...

5. Tracy Anderson: 25 Things You Don’t Know About Me! - AOL

   www.aol.com/entertainment/tracy-anderson-25...

   Stars Share At-Home Workout Routines During COVID-19 Read article The Indiana native dreamed of becoming a professional dancer in New York City before she set her sights on wellness and weight loss.

6. Tracy Anderson on your wimpy fitness excuses - AOL

   www.aol.com/entertainment/2015-11-25-tracy...

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7. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

   www.aol.com/weight-loss-diet-plans-men-125800465...

   1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...