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  2. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    Spinach became a popular vegetable in the Arab Mediterranean and arrived in the Iberian Peninsula by the latter part of the 12th century, where Ibn al-ʻAwwām called it raʼīs al-buqūl, 'the chieftain of leafy greens'. [10] Spinach was also the subject of a special treatise in the 11th century by Ibn Ḥajjāj. [11] [better source needed]

  3. Fatayer - Wikipedia

    en.wikipedia.org/wiki/Fatayer

    Fatayer (Standard Arabic: فطائر, romanized: faṭāʾir; Levantine Arabic: فطاير, romanized: faṭāyir; sg. فطيرة, faṭīra) are meat pies that can alternatively be stuffed with spinach or cheese such as feta or akkawi. [1]

  4. Arab cuisine - Wikipedia

    en.wikipedia.org/wiki/Arab_cuisine

    One could have a zucchini mullah, spinach (riglah) mullah, etc. Popular dishes include ful medames, shahan ful, hummus, bamya (a stew made from ground, sun-dried okra), and gurasa (pancake), as well as different types of salads and sweets.

  5. How to Wash Spinach the Right Way, According to a Food ... - AOL

    www.aol.com/wash-spinach-way-according-food...

    Spinach is also one of the best vegetables you can eat, thanks to its rich content of essential nutrients. But as with many leafy greens, spinach is a common source of food poisoning, especially ...

  6. Manakish - Wikipedia

    en.wikipedia.org/wiki/Manakish

    Chili (Arabic: فليفلة or فلفل حر). Kashk (Arabic: كشك). This is a mixture of fermented drained or dried yogurt and finely ground wheat that can be used by itself or in combination with other toppings, such as walnuts or onions, spread onto the bread. [10] Spinach (Arabic: سبانخ, romanized: sabāniḵ), Swiss chard (Arabic ...

  7. Tunisian cuisine - Wikipedia

    en.wikipedia.org/wiki/Tunisian_cuisine

    Stuffed squid - The squid's pocket can be stuffed with a mix similar to the osbane stuffing (a majority of greens such as chards, spinach, parsley, a small quantity of sheep liver, cooked chickpeas, rice or bulgur and some onion and garlic, dry mint and harissa gathered together with raw egg) or have a stuffing exclusively made of greens, hard ...

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