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  2. 47 Healthy Ground Beef Recipes the Whole Family Will Love for ...

    www.aol.com/47-healthy-ground-beef-recipes...

    Here are the 47 best healthy ground beef recipes. ... Get the recipe:Texas Slow Cooker Beef Chili. ... Picadillo is a tasty quick and easy recipe using ground beef, peppers, olives and a great ...

  3. View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.

  4. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

    www.aol.com/18-heart-healthy-dinner-recipes...

    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

  5. Chicken-and-Okra Gumbo Recipe - AOL

    homepage.aol.com/food/recipes/chicken-and-okra-gumbo

    In a large enameled cast-iron casserole, whisk the flour with 1/2 cup of oil until smooth. Cook the roux over moderately low heat, whisking often, until deep brown, about 1 hour and 15 minutes.

  6. Okra soup - Wikipedia

    en.wikipedia.org/wiki/Okra_soup

    [8] [9] After this initial publication, okra soup was commonly included in American cookbooks. [8] In the late 1800s, okra soup recipes were commonly published in The New York Times. [10] American okra soup can be prepared using canned, frozen, or fresh okra. [11] It is a traditional soup in Savannah, Georgia and Charleston, South Carolina. [12]

  7. Southern Fried Okra Recipe - AOL

    homepage.aol.com/food/recipes/southern-fried-okra

    Wash the okra with lots of water and let dry. Remove the ends and slice into 1⁄4- to 1/2-inch-thick rounds; place in a large bowl. (If the okra is tough, throw it out.)

  8. Gumbo - Wikipedia

    en.wikipedia.org/wiki/Gumbo

    Ground sassafras leaf, known as filé, is generally not added to the gravy until after the vegetables and meats or seafood have finished cooking and have been removed from the heat source. If added during the boiling process, filé makes the gumbo too ropey ; [ 14 ] when added at the end, the gumbo gains a slightly stringy texture.

  9. List of noodle dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_noodle_dishes

    Cha kuyteav – stir fry noodles with pork belly [5] Kuyteav – a soup with rice noodles and pork stock with toppings; Kuyteav kha kou – rice noodles in a beef stew or thick broth soup; Lort cha – rice pin noodles stir-fried in fish sauce, soy sauce and palm sugar, with garlic, bean sprouts and scallions or chives [6]