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  2. Gastroenterologists Swear By These Home Remedies for IBS Pain

    www.aol.com/gastroenterologists-swear-home...

    IBS is a complicated condition and effective pain relief for it can come in several forms. Because no two patients are alike, you may need to try several options before finding a consistent method ...

  3. I’m a Dietitian with IBS—These 5 Things Helped Improve My ...

    www.aol.com/lifestyle/m-dietitian-ibs-5-things...

    Irritable bowel syndrome (IBS) is a chronic condition that affects the large intestine, causing symptoms like cramping, abdominal pain, bloating, gas and irregular bowel habits (diarrhea ...

  4. Incorporate Stress-Relief Techniques: Stress is a major trigger for IBS, so finding ways to manage it is essential. Practices like mindfulness meditation, deep-breathing exercises, yoga and ...

  5. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  6. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]

  7. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Eating for IBS. 2000. ISBN 1-56924-600-9. Excerpted with author's permission at Help for Irritable Bowel Syndrome (see IBS Diet Section) (2021, January 16) Lower back pain and bloated tummy: causes and best treatments - Everything to Know about Back Muscles.: Bloating: Causes and Prevention Tips -

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