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While canned soups are notoriously high in sodium, nutrition experts agree that canned soup can still be a part of a heart-healthy diet. In fact, canned soups have come a long way over the years ...
Plus, we provide tips on how to pick out a healthy canned soup. Related: The 7 Best Canned Foods You Should Be Eating for Better Blood Sugar, According to Dietitians. 1. Beef & Potato Soup.
This soup offers many of the components we look for in a healthier soup option. In just a medium serving, you’ll score 2 grams of fiber and 8 grams of protein—all for under 200 calories.
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"This slow cooker black bean soup incorporates extra virgin olive oil as a healthy fat and with black beans as the star of this recipe," says René Ficek, RDN, the owner and operator of Seattle ...
Photos: The brands. Design: Eat This, Not That!Chicken stocks and broths are a pantry staple for many home cooks. They're a great way to enrich grains, build your favorite soups, and spruce up ...
Double-Check the Sodium: Whether reaching for a canned variety in the store or ordering from a fast food restaurant, soups can be quite high in sodium. Choose canned soups labeled “low sodium ...
5. Healthy Choice Chicken Noodle Soup. Best low-calorie canned chicken noodle soup. Value: 19/20 Quality: 18/20 Soup-to-Stuff Ratio: 16/20 Texture: 17/20 Flavor: 17/20 TOTAL: 87/100 Some other ...
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