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  2. The 13 Best Deep Tissue Massagers to Soothe Sore Muscles ...

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    At this point, wellness is more than just a quarantine trend. It’s blossomed into an entire lifestyle with recovery and readiness being equally as important as hitting a personal fitness record ...

  3. 11 Best Cellulite Body Massagers to Smooth Out Your Skin - AOL

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    11 Best Anti-Cellulite Body Massagers — Starting at $6 ... Over 15,000 reviews. Affordable price. ... Get the Coolife Fascia Release and Cellulite Remover Muscle Massage Roller for $13 at Amazon!

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  5. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    Luigi Galvani (1761) provided the first scientific evidence that current can activate muscle. During the 19th and 20th centuries, researchers studied and documented the exact electrical properties that generate muscle movement. [25] [26] It was discovered that the body functions induced by electrical stimulation caused long-term changes in the ...

  6. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

  7. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Myofascial pain syndrome is a focal hyperirritability in muscle that can strongly modulate central nervous system functions. Scholars distinguish this from fibromyalgia, which is characterized by widespread pain and tenderness and is described as a central augmentation of nociception giving rise to deep tissue tenderness that includes muscles ...

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