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2. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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   These 22 high protein breakfast ideas with and without ... 3 g fat (1 g saturated), 12 g carbs, 2 g fiber, 2 g sugar, 5 g protein. ... Simple Oatmeal Protein Cookies. Oatmeal cookies for breakfast ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

4. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

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   For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

5. 16 High-Protein Breakfasts for Insulin Resistance - AOL

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   These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can help manage insulin resistance. 16 High-Protein Breakfasts for Insulin ...

6. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

   www.aol.com/lifestyle/17-easy-no-added-sugar...

   For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

7. 15 Healthy Christmas Cookies That Make the Nice List - AOL

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   Almond-Raspberry Thumbprint Cookies. The raw almonds used in the dough provide a healthy dose of protein, fiber, and healthy fats. Those fats also make the end cookie tender and delicious ...