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  2. Self-help groups for mental health - Wikipedia

    en.wikipedia.org/wiki/Self-help_groups_for...

    Managed groups are based on a combination of self-help and professional techniques. These groups are populated generally through referrals and group activities are led by group members. Managed groups do not meet all the criteria for self-help groups, and so should be designated professionally controlled support groups.

  3. Coping Cat - Wikipedia

    en.wikipedia.org/wiki/Coping_Cat

    In 16 individual therapy program is divided into two parts: The first eight sessions are the training segment, and the second eight sessions are the practice (exposure tasks) segment. Sessions last approximately 50 minutes. In addition, two sessions between the therapist and the parent(s)/guardian(s) are scheduled at session 4 and session 9.

  4. Homework in psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Homework_in_psychotherapy

    Homework in psychotherapy is sometimes assigned to patients as part of their treatment.In this context, homework assignments are introduced to practice skills taught in therapy, encourage patients to apply the skills they learned in therapy to real life situations, and to improve on specific problems encountered in treatment. [1]

  5. Play therapy - Wikipedia

    en.wikipedia.org/wiki/Play_therapy

    In directive therapy games are generally chosen for the child, and children are given themes and character profiles when engaging in doll or puppet activities. [64] This therapy still leaves room for free expression by the child, but it is more structured than nondirective play therapy.

  6. Adventure therapy - Wikipedia

    en.wikipedia.org/wiki/Adventure_therapy

    Outdoor experiential therapy utilizes the outdoors as a treatment modality to promote "rehabilitation, growth, development, and enhancement of an individual's physical, social, and psychological well-being through the application of structured activities involving direct experience". [2] The latter may be part of a residential treatment program ...

  7. List of psychotherapies - Wikipedia

    en.wikipedia.org/wiki/List_of_psychotherapies

    This is an alphabetical list of psychotherapies.. This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication.

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