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Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] [2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. [3] Each episode ends with a guided relaxation to help prepare you for sleep. [4] [5] It was released on April 28, 2021. [6]
Poster for Headspace Guide to Meditation. Headspace signed a three-series deal with Netflix, with each show being produced by Vox Media. The first series, Headspace Guide to Meditation was released in January 2021 with Headspace Guide to Sleep released in April 2021. The third title, Unwind Your Mind, was released in June 2021.
Headspace Guide to Meditation: 1 8 United States 2021 [18] The Headspace app, Netflix: Flash Headspace Guide to Sleep: 1 7 United States 2021 [18] The Headspace app, Netflix: Flash Hit-Monkey: 1 10 United States 2021 Hulu: Traditional Honey Bear Bery: 1 26 South Korea 2021 [19] Netflix: Flash Housebroken: 2 22 United States 2021–2023 Fox ...
Sleep music and radio: The “Cave Winds” track and Rain Radio station are particularly relaxing. Soundscapes: “Indoor Fireplace” and “Cabin Downpour” are among my favorite cozy ...
Insomnia and sleep quality. ... Browse Netflix (where Headspace has a series). Check your community’s website or social media page for in-person classes, guided meditations, or talks.
Headspace and Sesame Street are joining forces to help kids and parents make bed time a little easier with a new podcast and book series titled “Goodnight, World!” The “sleepcast,” as ...
Headspace Guide to Meditation; Headspace Guide to Sleep; Heart of Invictus; Heist (2021 TV series) High on the Hog: How African American Cuisine Transformed America; High Score (TV series) Hip-Hop Evolution; History 101 (TV series) History of Swear Words; Home Game (TV series) Hot Girls Wanted: Turned On; House of Secrets: The Burari Deaths ...
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