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  2. How This Married Couple Lost 118 Pounds Together Without ...

    www.aol.com/married-couple-lost-118-pounds...

    They researched weight loss programs and decided to try the Mayo Clinic Diet in June 2023. Since then, Jill has lost 60 pounds, and Richard has lost 58 pounds. He no longer takes blood pressure ...

  3. Heavy (TV series) - Wikipedia

    en.wikipedia.org/wiki/Heavy_(TV_series)

    At the conclusion of the live-in program, Tim reaches 173.4 pounds for a loss of 66.8 pounds, while Stacia reaches 286.4 pounds for a loss of 148.8 pounds. Two months following the program, Tim has maintained his weight loss and found a job. Stacia loses another 15 pounds, leaves her marriage, and rediscovers her joy of performing on stage.

  4. Management of obesity - Wikipedia

    en.wikipedia.org/wiki/Management_of_obesity

    There is a gradual weight regain after the first year of about 1 to 2 kg per year, but on the long-term this still results in weight loss. [4] Risk factors for cardiovascular disease and for diabetes are reduced for several years after taking part in a weight management programme, even if people regained weight. [45] [46]

  5. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [3]

  6. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...

  7. Scientists Say Walking This Much Could Add 11 Years to Your Life

    www.aol.com/lifestyle/scientists-walking-much...

    The benefits of walking abound—improving heart health, sleep quality, and mood are just a few of the many pros of going for a stroll. Now, new research has found that walking could add over 10 ...

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