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  2. 13 Expert Tips For Creating a Healthy Hair Care Routine - AOL

    www.aol.com/lifestyle/13-expert-tips-creating...

    4. Condition to Replenish Moisture. Conditioning is the next vital step in your hair routine. It restores hydration, smoothes the hair cuticle, and makes detangling a breeze.

  3. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are chlorine ions. Salt is involved in regulating the water content (fluid balance) of the body. Both sodium and chlorine ions are used for electrical signaling ...

  4. Hair care - Wikipedia

    en.wikipedia.org/wiki/Hair_care

    Hair care in Tianjin, China, in late Qing dynasty . Hair care or haircare is an overall term for hygiene and cosmetology involving the hair which grows from the human scalp, and to a lesser extent facial, pubic and other body hair. Hair care routines differ according to an individual's culture and the physical characteristics of one's hair.

  5. Hair washing - Wikipedia

    en.wikipedia.org/wiki/Hair_washing

    Hair washing is the cosmetic act of keeping hair clean by washing it. To remove sebum from hair, some apply a surfactant, usually shampoo (sometimes soap) to their hair and lather the surfactant with water. The surfactant is rinsed out with water along with the dirt that it bonds to.

  6. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  7. The 1 Step In Your Skincare Routine You Should Probably Be ...

    www.aol.com/1-step-skincare-routine-probably...

    The two-step cleanse may benefit some, says Manhattan-based board-certified dermatologist, Marisa Garshick, MD, FAAD, says. “For heavy makeup-wearers, it can be helpful to ensure that makeup is ...

  8. Lifestyle causes of type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Lifestyle_causes_of_type_2...

    Obesity has been found to contribute to approximately 55% of cases of type 2 diabetes; [10] chronic obesity leads to increased insulin resistance that can develop into type 2 diabetes, [11] most likely because adipose tissue (especially that in the abdomen around internal organs) is a source of several chemical signals, hormones and cytokines, to other tissues.

  9. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]