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2. 6 Best Exercises for Seniors - AOL

   www.aol.com/news/7-best-exercises-seniors...

   These exercises for seniors are all great ways to improve strength and achieve these health benefits while adding physical activity into your daily regimen — all in the comfort of your own home ...

3. The best stationary bikes for seniors in 2025 - AOL

   www.aol.com/lifestyle/best-stationary-bikes...

   Fortunately, exercise bikes provide a safe and effective alternative, allowing seniors to enjoy the benefits of cycling in a controlled and comfortable environment. Quick Overview Best stationary ...

4. Lifestyle changes key to preventing strokes, new guidelines ...

   www.aol.com/stroke-prevention-guidelines...

   Latest stroke prevention guidelines highlight the importance of lifestyle interventions for cardiovascular health and managing conditions such as type 2 diabetes and high blood pressure.

5. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

6. Cardiorespiratory fitness - Wikipedia

   en.wikipedia.org/wiki/Cardiorespiratory_fitness

   Cardiorespiratory fitness can be increased by means of regular physical activity and exercise. The medical community agrees that regular physical activity plays an important role in reducing risk of cardiovascular disease, stroke , hypertension, diabetes, and a variety of other morbid conditions.

7. This low-impact workout can help seniors regain their strength

   www.aol.com/lifestyle/low-impact-workout-seniors...

   New research finds one type of exercise can help protect against frailty in older adults. The practice helped participants have better mobility and leg strength.

8. 'I'm a Cardiologist—Here's How to Prevent 80% of Strokes'

   www.aol.com/im-cardiologist-heres-prevent-80...

   According to the Centers for Disease Control and Prevention (CDC), a whopping 80% of strokes are preventable. New stroke prevention guidelines released in October 2024 may save your life—or at ...

9. I’m a doctor — here’s how to lower your risk for top cause of ...

   www.aol.com/m-doctor-lower-risk-top-100000966.html

   In the US alone, one person dies of cardiovascular disease every 33 seconds, according to the Centers for Disease Control and Prevention. That amounted to 695,000 deaths in 2021. That amounted to ...