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[17] [18] [19] UVB radiation does not penetrate glass, so exposure to sunshine indoors through a window does not produce vitamin D. [20] Time of day, time of year, geographic latitude, ground altitude, cloud cover, smog, skin melanin content, and sunscreen are among the factors that greatly affect UV intensity and vitamin D synthesis, [19 ...
In response to light exposure, alertness levels can increase as a result of suppression of melatonin secretion. [3] [6] A linear relationship has been found between alerting effects of light and activation in the posterior hypothalamus. [3] [24] Disruption of circadian rhythm as a result of light also produces changes in metabolism. [4]
The pineal gland (also known as the pineal body [1] or epiphysis cerebri) is a small endocrine gland in the brain of most vertebrates. It produces melatonin, a serotonin-derived hormone, which modulates sleep patterns following the diurnal cycles. [2] The shape of the gland resembles a pine cone, which gives it its name. [3]
Sungazing is the unsafe practice of looking directly at the Sun. It is sometimes done as part of a spiritual or religious practice, most often near dawn or dusk. [ 1 ] The human eye is very sensitive, and exposure to direct sunlight can lead to solar retinopathy , pterygium , [ 2 ] cataracts , [ 3 ] and potentially blindness.
Pineal gland; Posterior pituitary gland. The posterior pituitary gland is a section of the pituitary gland. This organ does not produce any hormone but stores and secretes hormones such as antidiuretic hormone (ADH) which is synthesized by supraoptic nucleus of hypothalamus and oxytocin which is synthesized by paraventricular nucleus of ...
An abundance of cilia and centrioles has also been found in these Type 2 cells of the pineal gland. [7] Unique to the Type 2 is the presence of vacuoles containing 2 layers of membrane. [7] As Type 1 cells contain serotonin, Type 2 cells contain melatonin and are thought to have similar characteristics as endocrine and neuronal cells. [8]
The benefits of drinking coffee are vast—studies have found that it may help reduce your risk of stroke and heart attack, boost muscle mass, and even add years to your life.However, new research ...
The pineal gland starts to develop during the second month of gestation. In the average adult, the dimensions are as follow: 5-9mm in length, 1-5mm in width and 3-5mm in thickness. Its average weight is 100–180 mg. [ 40 ] The pineal gland consists of a central core made up of small lobes and a cortex that possesses a diffuse distribution of ...