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The main symptom of hypersomnia is excessive daytime sleepiness (EDS), or prolonged nighttime sleep, [7] which has occurred for at least 3 months prior to diagnosis. [8] Sleep drunkenness is also a symptom found in hypersomniac patients. [9] [10] It is a difficulty transitioning from sleep to wake. [10]
Do not offer up a list of alternatives If you are a parent of a child who proclaims being bored, or a friend to someone professing ennui, do not offer an array of options for what they could do ...
People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep. Physical activity is a treatment for Alzheimer's and a way to encourage night sleep. [5] Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10]
Amitriptyline, doxepin, and trimipramine all have antihistaminergic, anticholinergic, antiadrenergic, and antiserotonergic properties, which contribute to both their therapeutic effects and side effect profiles, while mirtazapine's actions are primarily antihistaminergic and antiserotonergic and trazodone's effects are primarily antiadrenergic ...
On the flip side, extended periods of boredom for kids, like during the COVID-19 pandemic, can be harmful. “Being left alone with their thoughts for extended periods of time is not great for ...
High-end health tech sleep scientist warns being on your screen during this ‘magic period’ could have depressive effects Eleanor Pringle January 4, 2024 at 4:24 AM
Paroxysmal nocturnal dyspnea is a common symptom of several heart conditions such as heart failure with preserved ejection fraction, in addition to asthma, chronic obstructive pulmonary disease, and sleep apnea. [8] Other symptoms that may be seen alongside paroxysmal nocturnal dyspnea are weakness, orthopnea, edema, fatigue, and dyspnea. [9]
If you and your partner are bored on the couch, get comfy and ask each other some of these 70 questions to help form a deeper romantic bond. Or get busy planning a date night. 7. Transcribe old ...