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  2. The 16 Best Ellipticals for Low-Impact Cardio Workouts at Home

    www.aol.com/news/16-best-ellipticals-low-impact...

    There’s a digital monitor that tracks metrics like speed, distance and pulse, and both the handlebars and foot pedals are anti-slip so you stay as secure as possible. ... Buy: Life Fitness ...

  3. Second wind - Wikipedia

    en.wikipedia.org/wiki/Second_wind

    In muscle glycogenoses, second wind is achieved gradually over 6–10 minutes from the beginning of aerobic activity and individuals may struggle to get into second wind within that timeframe if they accelerate their speed too soon or if they try to push through the pain. [18]

  4. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

  5. Life Fitness - Wikipedia

    en.wikipedia.org/wiki/Life_Fitness

    The same year, Life Fitness expanded into treadmills. Life Fitness was acquired by Brunswick Corporation in June 1997 for $310 million. [5] [6] The sale was completed on July 11, 1997. [7] Later in 1997, Life Fitness bought Hammer Strength, a manufacturer of weight machines. [8] ParaBody, Inc. was bought by Life Fitness in 1998. [9] [10]

  6. Long slow distance - Wikipedia

    en.wikipedia.org/wiki/Long_slow_distance

    Long slow distance (LSD) is a form of aerobic endurance training used in sports including running, [1] rowing, [2] skiing [3] and cycling. [4] [5] It is also known as aerobic endurance training, base training and Zone 2 training. [6]

  7. Beaufort scale - Wikipedia

    en.wikipedia.org/wiki/Beaufort_scale

    Wind speed on the Beaufort scale is based on the empirical relationship: [6] v = 0.836 B 3/2 m/s; v = 1.625 B 3/2 knots (=) where v is the equivalent wind speed at 10 metres above the sea surface and B is Beaufort scale number.

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