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Maca hypocotyls may be gold or cream, red, purple, blue, black, or green. Each is considered a "genetically unique variety," as the seeds of the parent plants grow to have roots of the same color. Specific phenotypes (in maca, 'phenotype' pertains mainly to root color) have been propagated exclusively to increase commercial interest. [ 7 ]
Maca root gets rid of stress. Artichoke extract supports digestion while providing essential nutrients. New Chapter Hair, Skin and Nails is known for being a sustainable and effective solution for ...
One of the most common maca powder benefits is that maca root can improve energy levels. A 2016 study of 175 people found that 3 grams of red or black maca per day for 12 weeks increased energy ...
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Root vegetables are underground plant parts eaten by humans or animals as food. In agricultural and culinary terminology, the term applies to true roots such as taproots and tuberous roots as well as non-roots such as bulbs , corms , rhizomes , and stem tubers .
Ashwagandha supplements, typically containing root or leaf powder or extracts, are commonly sold. [4] Its use in herbal medicine and dietary supplements notwithstanding, scientific evidence is insufficient to show that W. somnifera is safe or effective for treating any health condition or disease. [3] [4]
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