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A codependent friendship can impact your mood, mental health, and other relationships. Therapists explain the biggest warning signs, and what to do next.
Even if you do see the signs, wanting the relationship to work out is normal. Plus, no one wants to admit that the love and care they have for their partner (or vice versa) is driven by codependency.
A codependent relationship is when there’s a power imbalance between two people. Therapist Jeffrey Yoo, LMFT, puts it simply: “If you are doing for others what they are capable o ...
Codependency often involves placing a lower priority on one's own needs, while being excessively preoccupied with the needs of others. Codependency can occur in any type of relationship, including family, work, friendship, and also romantic, peer or community relationships. [16]
Co-Dependents Anonymous (CoDA) is a twelve-step program for people who share a common desire to develop functional and healthy relationships. [1] [2] [3] Co-Dependents Anonymous was founded by Ken and Mary Richardson and the first CoDA meeting attended by 30 people was held October 22, 1986 in Phoenix, Arizona.
Definitions of codependency vary, but typically include high self-sacrifice, a focus on others' needs, suppression of one's own emotions, and attempts to control or fix other people's problems. [ 3 ] People who self-identify as codependent are more likely to have low self-esteem , but it is unclear whether this is a cause or an effect of ...
Benefits of being in a codependent relationship You may wonder why anyone would want to be in a codependent relationship but the truth is that while it is overall unhealthy, this type of dynamic ...
Beattie, along with Janet G. Woititz and Robin Norwood, were popularizers of science, helping to digest and explain the work of psychiatrist Timmen L. Cermak, author of Diagnosing and Treating Co-Dependence. [6] Beattie popularized the concept of codependency in 1986 with Codependent No More, which sold eight million copies. [7] [8]