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2. At 67, Denise Austin Performs 3 ‘Simple’ Exercises for Women ...

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   Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...

3. 5 Best Leg Workouts for Women After 50 - AOL

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   Photo: Shutterstock. Design: Eat This, Not That!As a woman over 50, your fitness journey is unique, presenting both challenges and opportunities. The importance of maintaining and enhancing your ...

4. At 67, Denise Austin Demonstrates ‘Over 50’ Workout for ‘Lean ...

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   If you’ve ever wondered how Denise Austin maintains her toned legs, you’re in luck.The 67-year-old regularly shares easy workout moves for women over 50, and recently demonstrated yet another ...

5. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

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   Shannen Zitz. August 5, 2024 at 8:30 AM. Denise Austin shares “effective” core exercises for women over 50 with Prevention. Her favorites include standing moves, planks, and bicycle crunches ...

6. Denise Austin, 67, Shares Her Top Exercise Secrets for Women ...

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   Shannen Zitz. July 18, 2024 at 12:12 PM. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shares her go-to “low-impact” exercises ...

7. 10 dumbbell exercises to strengthen and tone your legs - AOL

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   Hold a dumbbell in each hand and let your arms hang down at your sides. Step the right foot back into a lunge position. Brace your core and lower down until your knee almost touches the floor ...