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2. At 67, Denise Austin Performs 3 ‘Simple’ Exercises for Women ...

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   Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...

3. 5 Best Leg Workouts for Women After 50 - AOL

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   Photo: Shutterstock. Design: Eat This, Not That!As a woman over 50, your fitness journey is unique, presenting both challenges and opportunities. The importance of maintaining and enhancing your ...

4. At 67, Denise Austin Demonstrates ‘Over 50’ Workout for ‘Lean ...

   www.aol.com/lifestyle/67-denise-austin...

   Denise Austin just shared a “#FitOver50” workout for “long, lean legs.”. The 67-year-old demonstrated “three quick moves” for “ballerina legs.”. Austin showed her fans how to ...

5. Denise Austin, 67, Shares Her Top Exercise Secrets for Women ...

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   Shannen Zitz. July 18, 2024 at 12:12 PM. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shares her go-to “low-impact” exercises ...

6. Over 50? If You Can Do These Free-Weight Drills, You’re in ...

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   Hold a kettlebell with both hands. Keep your back flat, squat down, and bend forward so the kettlebell is between your legs. Press your hips forward to swing the weight up to shoulder height ...

7. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

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   August 5, 2024 at 8:30 AM. Denise Austin shares “effective” core exercises for women over 50 with Prevention. Her favorites include standing moves, planks, and bicycle crunches. The star also ...