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2. 54 Heart-Healthy Mexican Recipes That Let You Eat Your ... - AOL

   www.aol.com/54-heart-healthy-mexican-recipes...

   These 54 heart-healthy Mexican food ideas will take the place of the loaded nachos, over-stuffed burritos and greasy tacos we normally think of as our South of the Border favorites. You can ...

3. Obesity in Mexico - Wikipedia

   en.wikipedia.org/wiki/Obesity_in_Mexico

   Obesity in Mexico is a relatively recent phenomenon, having been widespread since the 1980s with the introduction of ultra-processed food into much of the Mexican food market. Prior to that, dietary issues were limited to under and malnutrition, which is still a problem in various parts of the country. Following trends already ongoing in other ...

4. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   People with diabetes can eat any food that they want, preferably a healthy diet with some carbohydrates, but they need to be more cognizant of the carbohydrate content of foods and avoid simple sugars like juices and sugar-sweetened beverages. [5] For people dependent on insulin injections (both type 1 and some type 2 diabetics), it is helpful ...

5. 18 High-Protein Casseroles For Better Heart Health

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   These delicious dishes are low in sodium and saturated fat to help support a healthy heart. They’re also high in protein with at least 15 grams per serving to make them extra satisfying. Try ...

6. 61 Low-Carb and Keto Mexican Recipes for Cinco de Mayo - AOL

   www.aol.com/61-low-carb-keto-mexican-192917061.html

   Low-carb and keto Mexican recipes for Cinco de Mayo 2024. ... bean-free, Mexican pot pie that tastes like nachos. Healthy, Mexican, comfort food made low-carb. Get the recipe: Nacho Pot Pie. Low ...

7. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Diabetes management. The term diabetes includes several different metabolic disorders that all, if left untreated, result in abnormally high concentrations of a sugar called glucose in the blood. Diabetes mellitus type 1 results when the pancreas no longer produces significant amounts of the hormone insulin, usually owing to the autoimmune ...

8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

9. Latin American Diet Pyramid - Wikipedia

   en.wikipedia.org/wiki/Latin_American_Diet_Pyramid

   Latin American Diet Pyramid. The Latin American Diet Pyramid is a nutrition guide that was developed by Oldways and scientific advisers from the Harvard School of Public Health, the Baylor College of Medicine, and the Latin American Summit Scientific Committee in 2005. It is a tradition -based diet that suggests the types and frequency of foods ...