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2. Is Oversleeping Bad? Potential Causes and Side Effects ... - AOL

   www.aol.com/oversleeping-bad-potential-causes...

   Though not direct causes of oversleeping, things like bruxism (grinding your teeth), restless leg syndrome, and chronic pain can disrupt your sleep and make you feel tired the next day. ( Related ...

3. Sleep Experts Share 7 Reasons You’re Sleeping So Much - AOL

   www.aol.com/sleep-experts-share-7-reasons...

   If you simply need to practice better sleep hygiene to see a change, O’Malley recommends making it a priority to get up at roughly the same time every day, including weekends, and exposing ...

4. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another underlying disorder like narcolepsy, circadian rhythm sleep disorder, sleep apnea or idiopathic hypersomnia.

5. Why Am I Tired All the Time? We Have a Few Answers - AOL

   www.aol.com/why-am-tired-time-few-201000577.html

   6 Reasons You Might Be Tired All the Time. While it is normal to feel tired, sometimes it can be something more serious. In fact, fatigue is a key symptom of the following health conditions. 1 ...

6. Hypersomnia - Wikipedia

   en.wikipedia.org/wiki/Hypersomnia

   Hypersomnia can be primary (of central/brain origin), or it can be secondary to any of numerous medical conditions. More than one type of hypersomnia can coexist in a single patient. Even in the presence of a known cause of hypersomnia, the contribution of this cause to the complaint of excessive daytime sleepiness needs to be assessed.

7. Delayed sleep phase disorder - Wikipedia

   en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

   It is generally not recommended to take modafinil after noon; modafinil is a relatively long-acting drug with a half-life of 15 hours, and taking it during the later part of the day can make it harder to fall asleep at bedtime. [51] Vitamin B 12 was, in the 1990s, suggested as a remedy for DSPD, and is still recommended by some sources. Several ...

8. What to Do If You Wake Up Tired Every Day - AOL

   www.aol.com/lifestyle/wake-tired-every-day...

   Here's what to know about unrefreshing sleep.

9. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

   www.aol.com/insomnia-exactly-treat-125700471.html

   Make an appointment with your primary care provider if you frequently have poor sleep, especially if it’s starting to impact your daily life. If you can’t get enough shut-eye, keeping a sleep ...