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Milk. In the 1920s, the milk diet fad was popularized by physical culturist Bernarr Macfadden. [13] He advertised the diet as a remedy for diverse ailments such as eczema, hay fever and impotence. [13] Macfadden's milk only regime was excessive and recommended 28 cups of milk a day. [14] Potatoes
Bernarr Macfadden (born Bernard Adolphus McFadden, August 16, 1868 – October 12, 1955) was an American proponent of physical culture, [1] a combination of bodybuilding with nutritional and health theories.
The Park Avenue Diet [6] Joel Fuhrman: Nutritarian diet [7] C. Joseph Genster: Metrecal [8] Sylvester Graham: Graham diet [9] Steven Gundry: Lectin-free diet: William Howard Hay: Hay diet [10] Jasmuheen: Breatharianism diet [11] John Harvey Kellogg: Ready-to-eat cereals [12] Valter Longo: Fasting mimicking diet [13] Ian Marber: The Food Doctor ...
The uric-acid free diet of Alexander Haig was lacto-vegetarian. On this diet only cheese, milk, nuts, certain vegetables, and white bread could be eaten. [11] [12] [13] Mahatma Gandhi was a notable lacto-vegetarian, who drank milk daily. [14] In 1931, Gandhi commented that: I know we must all err. I would give up milk if I could, but I cannot.
The book is dedicated to Bernarr Macfadden. Sinclair was keenly interested in health and nutrition. He experimented with various diets, and with fasting. He writes extensively about fasting in The Fasting Cure, which became a bestseller. [1]
Milk alternatives vary quite a bit in texture, from thick and creamy soy milk or canned coconut milk to thinner and more watery options like rice, almond, hemp, and flax milk.
A recent fad diet promoted on social media platforms is the carnivore diet that involves eating only animal products. [68] There is no clinical evidence that the carnivore diet provides any health benefits. [69] [70] [71] Other recent fad diets include the lectin-free diet that has been promoted by Steven Gundry [72] and the pegan diet of Mark ...
Harrop recommended adding eggs, fish and lean meat to the diet after ten days. [6] The majority of Harrop's patients lost weight; however, the diet was not tested on a large enough group of patients to define its practical value. [5] The United Fruit Company popularized the diet and it was declared to be the most popular American fad diet in 1934.