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Lightheadedness is a common and typically unpleasant sensation of dizziness [1] or a feeling that one may faint. The sensation of lightheadedness can be short-lived, prolonged, or, rarely, recurring. In addition to dizziness, the individual may feel as though their head is weightless.
According to Dr. Farhat Shaikh, MD, a family medicine physician at Bliss Direct Primary Care in Frisco, Texas, there are many different reasons why someone could get lightheaded every day. One ...
Many report lightheadedness (a feeling that one might be about to faint), sometimes severe, or even actual fainting with associated fall risk. [ 9 ] [ 10 ] [ 11 ] With chronic orthostatic hypotension, the condition and its effects may worsen even as fainting and many other symptoms become less frequent.
The most common general symptom of having the spins is described by its name: the feeling that one has the uncontrollable sense of spinning, although one is not in motion, which is one of the main reasons an intoxicated person may vomit. [7] The person has this feeling due to impairments in vision and equilibrioception (sense of balance).
However, he says you can often lower your risk of side effects by staying well hydrated, eating smaller meals, and limiting processed foods, high-fat foods, and refined carbohydrates.
2. Eat More Slowly. Eating more slowly can help you notice when you’re feeling full. It may also reduce your appetite and help you eat less later in the day.
After this diagnosis she began to experience headaches on the right side of her head, and phantosmia in her left nostril that would often occur together. The olfactory hallucination reported by the woman was an unpleasant mixture of vinegar, fecal material, and rotten eggs.
All of our biological systems for regulating energy, hunger and satiety get thrown off by eating foods that are high in sugar, low in fiber and injected with additives. And which now, shockingly, make up 60 percent of the calories we eat. Draining this poison from our trillion-dollar food system is not going to happen quickly or easily.