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2. Bob Harper (personal trainer) - Wikipedia

   en.wikipedia.org/wiki/Bob_Harper_(personal_trainer)

   In early 2010, Harper launched mytrainerbob.com, a website where subscribers could discuss weight loss and receive coaching. [8] [9] The success of his site led to the release of his first workout DVD series in May, titled "Bob Harper: Inside Out Method." [10] Harper has also contributed workouts to the Shape magazine website. [11]

3. Charles D'Angelo - Wikipedia

   en.wikipedia.org/wiki/Charles_D'Angelo

   D'Angelo's weight loss program revolves around what he calls the "three-legged stool": healthy eating, regular exercise and developing a strategic mindset, with a goal-oriented focus. [7] D'Angelo recommends that clients prioritize healthy eating and exercise and that they work out at least five times a week, create a sustainable plan, and keep ...

4. Susan Powter - Wikipedia

   en.wikipedia.org/wiki/Susan_Powter

   Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

5. This 2-hour window is the best time of day to work out for ...

   www.aol.com/news/best-time-day-200734418.html

   When it comes to weight loss, a 2023 study published in the journal Obesity found exercising between 7 a.m. and 9 a.m. could help. Based on data from 5,200 people 20 years old and over ...

6. This 7-Day Diet Plan For Weight Loss Takes The Guesswork Out ...

   www.aol.com/every-meal-eating-plan-help...

   Greek yogurt (2 cups) Pint of strawberries. Tomatoes (3) Asparagus. Spinach. Avocado (2) Sweet potatoes (3). Lettuce. Mixed greens. Bananas (2) Cucumbers. Carrots. Garlic clove

7. 'Inside Out 2' filmmakers incorporated feedback from teen ...

   www.aol.com/entertainment/inside-2-filmmakers...

   Inside Out 2 follows the original 2015 film about Riley and her spirited crew of emotions. This time around, Riley is a teen who’s trying to balance old and new friends while navigating a ...