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  2. Broström procedure - Wikipedia

    en.wikipedia.org/wiki/Broström_procedure

    A Brostrom repair should be considered a last resort after a patient has tried a series of non-surgical options, such as wearing a boot cast after the injury, going to physical therapy for an extended period of time, etc. Most ankle sprains can significantly improve without surgery.

  3. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

  4. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    The RICE method is an effective procedure used in the initial treatment of a soft tissue injury. [6] Rest It is suggested that the patient take a break from the activity that caused the injury in order to give the injury time to heal. Ice The injury should be iced on and off in 20 minute intervals, avoiding direct contact of the ice with the skin.

  5. Sprained your ankle - now what? - AOL

    www.aol.com/sprained-ankle-now-020300277.html

    An ankle sprain typically happens when you roll your ankle inward, which stretches or tears the ligaments supporting the outer part of the joint. An ankle ...

  6. Wound healing - Wikipedia

    en.wikipedia.org/wiki/Wound_healing

    Timing is important to wound healing. Critically, the timing of wound re-epithelialization can decide the outcome of the healing. [11] If the epithelization of tissue over a denuded area is slow, a scar will form over many weeks, or months; [12] [13] If the epithelization of a wounded area is fast, the healing will result in regeneration.

  7. Torn ACLs may heal with therapy instead of surgery, though ...

    www.aol.com/news/torn-acls-may-heal-therapy...

    Why bracing instead of surgery can help healing “This study could be a game changer,” said Dr. Lyle Micheli, ... This time, two surgeons suggested physical therapy as treatment. In three ...

  8. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    Although most sprains can be managed without surgery, severe injuries may require tendon grafting or ligament repair based on the individual's circumstances. [22] The amount of rehabilitation and time needed for recovery will depend on the severity of the sprain. [23] A foot sprain is an injury to the ligaments that connect bones within the foot.

  9. 'I can go.' Dodger Freddie Freeman endures hours of therapy ...

    www.aol.com/news/dodger-freddie-freeman-endures...

    Dodgers first baseman Freddie Freeman arrives at the ballpark six hours before first pitch to prepare his body to play on a sprained ankle. 'I can go.' Dodger Freddie Freeman endures hours of ...

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