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2. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

   www.aol.com/30-minute-walking-workout-guaranteed...

   This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

3. Denise Austin, 67, Shares Her Top 4 ‘Low-Impact’ Exercises ...

   www.aol.com/denise-austin-67-shares-her...

   Denise Austin shares her go-to “low-impact” exercises for women over 50. ... “Walking for 10 minutes is a great way to begin and get on a set routine.” ... I asked 4 experts the best ...

4. This low-impact workout can help seniors regain their strength

   www.aol.com/lifestyle/low-impact-workout-seniors...

   “This combines many of the benefits of low-impact highly aerobic exercise with stretching and movement of all muscle groups and joints.” Dr. Loewenthal says that walking is a preferred form of ...

5. At 67, Denise Austin Demonstrates ‘Low-Impact ... - AOL

   www.aol.com/67-denise-austin-demonstrates-low...

   Denise Austin, 67, shared a “low-impact,” “#FitOver50” workout video. In the video, Austin demonstrates a jumping jack alternative. The “half jack” is an effective move that is “easy ...

6. 10 Best Low-Impact Exercises for Seniors - AOL

   www.aol.com/lifestyle/10-best-low-impact...

   That's why I recommend incorporating these low-impact exercises designed for seniors that promote strength and well-being well into your golden years.These exercises are gentle on the joints while ...

7. Trainers Want You to Try These Low-Impact Cardio Workouts - AOL

   www.aol.com/trainers-want-try-low-impact...

   Low-impact cardio exercises can give your health and fitness a boost. ... The best low-impact cardio workouts. ... Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50. Show ...