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2. Are artificial sweeteners worse than sugar? How they ... - AOL

   www.aol.com/lifestyle/healthier-real-sugar...

   Blood sugar and diabetes: Unlike sugar, most sugar substitutes have little or no effect on blood glucose levels. But that doesn’t mean they lower your risk of diabetes. But that doesn’t mean ...

3. What You Should Know About Erythritol, According to Experts

   www.aol.com/know-erythritol-according-experts...

   That “effectively means it’s a substance that tastes sweet, but won’t raise blood sugar,” says Maggie Lyon, R.D.-C.D.N., a practitioner in residence and food and beverage manager at the ...

4. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

5. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   4. Coconut sugar. Type: Natural sweetener. Potential benefits: Coconut sugar is typically always unrefined, so it retains all its vitamins and minerals, and it doesn’t cause fluctuations in ...

6. Diet soda - Wikipedia

   en.wikipedia.org/wiki/Diet_soda

   Many consumers are concerned about possible health effects of sugar substitutes and caffeine overuse. [20] [21] Some older reviews and dietetic professionals have concluded that moderate use of non-nutritive sweeteners as a safe replacement for sugars can help limit energy intake and assist with managing blood glucose and weight. [22] [23] [24 ...

7. Cyclamate - Wikipedia

   en.wikipedia.org/wiki/Cyclamate

   Cyclamate is an artificial sweetener.It is 30–50 times sweeter than sucrose (table sugar), making it the least potent of the commercially used artificial sweeteners. It is often used with other artificial sweeteners, especially saccharin; the mixture of 10 parts cyclamate to 1 part saccharin is common and masks the off-tastes of both sweeteners. [1]

8. Sugar substitute erythritol has been linked to health risk ...

   www.aol.com/lifestyle/sugar-substitute...

   The Cleveland Clinic study, which was published in the journal Arteriosclerosis, Thrombosis and Vascular Biology, suggests that erythritol may be linked to cardiovascular issues.

9. Aspartame - Wikipedia

   en.wikipedia.org/wiki/Aspartame

   Aspartame is an artificial non-saccharide sweetener commonly used as a sugar substitute in foods and beverages. [4] 200 times sweeter than sucrose, it is a methyl ester of the aspartic acid/phenylalanine dipeptide with brand names NutraSweet, Equal, and Canderel. [4]