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2. Losing Weight After 60? These Expert-Backed Techniques Are ...

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   13 Tips to Help You Lose Weight Over 60 1. Get aerobic exercise. Aerobic exercise—walking, cycling, swimming, and more—increases the amount of calories you burn, Malin says. “Also, the ...

3. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

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   A Spanish study involving 40 overweight adults, including those over 50, showed that eating just 1/3 cup per day of fresh broccoli sprouts for 10 weeks resulted in 6% lower body fat. Just as ...

4. 5 Best Low-Impact Workouts To Melt Belly Fat - AOL

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   From swimming to yoga, a personal trainer breaks down how to perform five of his best low-impact workouts to melt belly fat.

5. 3 Daily Habits to Reduce Belly Fat, According to Exercise and ...

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   Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests aiming for 30 minutes of moderate-intensity exercise most days.

6. Our 28-Day Belly Fat Burner Workout Is Here! - AOL

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   48 exercises that turbocharge fat loss

7. Over 60? Here Are the 5 Best Weight-Loss Workouts You ... - AOL

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   A trainer outlines five of his best weight-loss workouts he recommends to clients over 60 to get into shape.