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  2. Perseverative cognition - Wikipedia

    en.wikipedia.org/wiki/Perseverative_Cognition

    'Just thinking about your problems, without calling it worrying or rumination', is also perseverative cognition, as is mind wandering when it concerns negative topics. [ 4 ] [ 5 ] There is a large body of knowledge about the typical constituents of perseverative cognition, such as worry, rumination, repetitive thinking and (negative) mind ...

  3. ‘I’m a Neuroscientist, and This Is How To Stop Past Thoughts ...

    www.aol.com/m-neuroscientist-stop-past-thoughts...

    The December study enrolled 60 participants and had them look at innocuous images (think: an apple or Jennifer Aniston) and then try to remove the images from their minds. “The study is a brain ...

  4. How to stop intrusive thoughts once and for all, according to ...

    www.aol.com/news/stop-intrusive-thoughts-once...

    None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge ...

  5. Metacognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Metacognitive_Therapy

    The therapist then shares the model with the patient, pointing out how their particular symptoms are caused and maintained. Therapy then proceeds with the introduction of techniques tailored to the patient's difficulties aimed at changing how the patient relates to thoughts and that bring extended thinking under control.

  6. Intrusive thought - Wikipedia

    en.wikipedia.org/wiki/Intrusive_thought

    Such thoughts are universal among humans, and have "almost certainly always been a part of the human condition." [10] When intrusive thoughts occur with obsessive-compulsive disorder (OCD), patients are less able to ignore the unpleasant thoughts and may pay undue attention to them, causing the thoughts to become more frequent and distressing. [7]

  7. How to Stop Ruminating on Negative Thoughts and Past ... - AOL

    www.aol.com/lifestyle/stop-ruminating-negative...

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  8. Thought stopping - Wikipedia

    en.wikipedia.org/wiki/Thought_stopping

    The client is asked to list problematic thoughts, worries or obsessions they believe they cannot properly control. Each thought is then translated into a statement in the client's vocabulary. A thought-stopping survey schedule can also be used, through which the client rates the frequency of occurrence of 51 negative statements.

  9. Rumination (psychology) - Wikipedia

    en.wikipedia.org/wiki/Rumination_(psychology)

    Theories of rumination differ in their predictions regarding the content of ruminative thoughts based on their respective conceptualizations. Some models propose that rumination is focused on negative feeling states and/or the circumstances surrounding that emotion (RST, rumination on sadness, five-factor model, [ 27 ] negative cognitive style ...