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English: English Wikibook on Overcoming Procrastination This file was created with MediaWiki to LaTeX . The LaTeX source code is attached to the PDF file (see imprint).
Procrastination is the act of unnecessarily delaying or postponing something despite knowing that there could be negative consequences for doing so. It is a common human experience involving delays in everyday chores or even putting off tasks such as attending an appointment, submitting a job report or academic assignment, or broaching a stressful issue with a partner.
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Cambridge Advanced Learner's Dictionary 3rd Edition CD-ROM. The Cambridge Advanced Learner's Dictionary (abbreviated CALD) is a British dictionary of the English language. It was first published in 1995 under the title Cambridge International Dictionary of English by the Cambridge University Press. The dictionary has over 140,000 words, phrases ...
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A key factor in distinguishing a bad habit from an addiction or mental disease is the element of willpower.If a person still seems to have control over the behavior then it is just a habit. [7]
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When individuals are heavily focused on improving outcomes, they will be more likely to engage in maladaptive counterfactual thinking. Other behavior such as procrastination may lead to less effective counterfactual thinking. Procrastinators show a tendency to produce more downward counterfactuals than upward counterfactuals.