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  2. Prunes and prune juice can aid digestion, heart health and ...

    www.aol.com/prunes-prune-juice-aid-digestion...

    Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And which version of prunes works best may vary from person to person ...

  3. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    He hints, "Assured of digestion and truly hungry, eat with care agreeable food" (verse 944) and "Agreeable food in moderation ensures absence of pain" (verse 945). [ 11 ] [ 12 ] Yoga includes recommendations on eating habits.

  4. The Top Prune Juice Benefits: Immunity, Heart Health ... - AOL

    www.aol.com/lifestyle/top-prune-juice-benefits...

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  5. Sorbitol - Wikipedia

    en.wikipedia.org/wiki/Sorbitol

    Sorbitol (/ ˈ s ɔː (r) b ɪ t ɒ l /), less commonly known as glucitol (/ ˈ ɡ l uː s ɪ t ɒ l /), is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the converted aldehyde group (−CHO) to a primary alcohol group (−CH 2 OH).

  6. 8 Incredible Health Benefits of Sweet Potatoes—and ... - AOL

    www.aol.com/lifestyle/8-incredible-health...

    Aldeborgh says that sweet potatoes are a great source of vitamin A, which directly benefits eye health. “Sweet potatoes get their abundant vitamin A content from an antioxidant beta-carotene ...

  7. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Treatment options are available to treat the symptoms and the condition, but there is no cure for the disease. Symptoms include burping, abdominal and stomach bloating, along with pain and discomfort. Heavy meals, lying down or bending over after eating should be avoided to help prevent reflux from occurring.

  8. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]

  9. Are sweet potatoes healthy? This colorful veggie packs in ...

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    Pairing sweet potatoes with other healthy foods can optimize their benefits, says Barbara Olendzki, an associate professor of population and quantitative health sciences at UMass Chan Medical School.