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  2. every night at bedtime quaque hora somni q.d.s, qds, QDS 4 times a day quater die sumendum q.i.d, qid 4 times a day quater in die q.h., qh every hour, hourly quaque hora q.o.d., qod every other day / alternate days quaque altera die q.p.m., qPM, qpm every afternoon or evening: quaque post meridiem q.s., qs a sufficient quantity

  3. List of abbreviations used in medical prescriptions - Wikipedia

    en.wikipedia.org/wiki/List_of_abbreviations_used...

    at bedtime hor. intermed. horis intermediis: at intermediate hours hor. tert. horis tertiis: every third hour h.s. hora somni (at the hour of sleep) at bedtime [or] half-strength ambiguous (2 meanings, easily conflated); spell out IBW ideal body weight (for dosing based on clearance estimation) ID intradermal IJ, inj. injectio: injection

  4. List of medical abbreviations: Q - Wikipedia

    en.wikipedia.org/wiki/List_of_medical...

    every bedtime (from Latin quaque hora somni) q.i.d. four times each day (from Latin quater in die) (not deprecated, but consider using "four times a day" instead. See the do-not-use list) QIDS: Quick Inventory of Depressive Symptoms: q.l. as much as you like (from Latin quantum libet) q.m.t. also qm: every month q.n. every night QNS q.n.s.

  5. Bedtime - Wikipedia

    en.wikipedia.org/wiki/Bedtime

    Bedtime (also called putting to bed or tucking in) is a ritual part of parenting to help children feel more secure [1] and become accustomed to a more rigid schedule of sleep than they might prefer. The ritual of bedtime is aimed at facilitating the transition from wakefulness to sleep. [ 2 ]

  6. List of medical abbreviations: H - Wikipedia

    en.wikipedia.org/wiki/List_of_medical...

    at bedtime (from Latin hora somni) hs: hours of sleep H→S: heel-to-shin test HSC: human chorionic somatomammotropin (same as human placental lactogen) HSCT: Hematopoietic stem cell transplantation: HSG: hysterosalpingogram: HSIL: high-grade squamous intraepithelial lesion: HSM: hepatosplenomegaly: HSP: Henoch–Schönlein purpura: HSV: herpes ...

  7. A walk before bedtime may be the secret to a better night’s ...

    www.aol.com/finance/walk-bedtime-may-secret...

    Leave 90 minutes between the end of your walk and bedtime. Paulvin doesn’t recommend going for a walk immediately before you crawl under the covers. “Based on the research, I would recommend ...

  8. QHS - Wikipedia

    en.wikipedia.org/wiki/QHS

    q.h.s., qhs or qHS, Latin for "every night at bedtime", an abbreviation used in medical prescriptions A post-nominal used by the Queen's Honorary Surgeon, a member of the Medical Household , U.K. Other

  9. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    A bedtime routine will also include a consistent time that the child is expected to be in bed ready for sleep. Having a reliable bedtime routine can help improve a child's quality of sleep as well as prepare them to make and keep healthy sleep hygiene habits in the future.