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  2. Juno Temple is ready for the NFL!. The Ted Lasso star, 35, joins Cleveland Browns defensive edge Myles Garrett in Oikos' new Super Bowl ad, and she tells PEOPLE that the protein-packed yogurt ...

  3. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/3-day-diet-plan-promises-120000199.html

    Still, there are many testimonials from people who swear by the meal plan, claiming to lose anywhere from two to 10 pounds in a week. So, is the military diet plan for weight loss a good (or safe ...

  4. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    A 2005 study based on a low-fat plant-based diet found that the average participant lost 13 pounds (5.9 kg) over fourteen weeks, and attributed the weight loss to the reduced energy density of the foods resulting from their low fat content and high fiber content, and the increased thermic effect. [6]

  5. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

    www.aol.com/47-lost-20-pounds-following...

    Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

  6. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  7. Cigarette smoking for weight loss - Wikipedia

    en.wikipedia.org/wiki/Cigarette_Smoking_for...

    Further research needs to examine trends in ethnicity concerning women and smoking for weight control. So far, studies have shown that young white women may be more prone to use cigarettes to manage their weight. Advertisements for particular brands and types of cigarettes seem to target this demographic accordingly.

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