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2. Do you need a pricey treadmill, or will a budget option ... - AOL

   www.aol.com/lifestyle/pricey-treadmill-budget...

   When it comes to finding a treadmill to match your needs, the Horizon and Peloton are similar, with a top speed of 12 mph and 12.5 mph, respectively, and a maximum incline of 15%.

3. The Best Treadmill Incline Setting for Weight Loss - AOL

   www.aol.com/best-treadmill-incline-setting...

   For example, run at 6 miles per hour at a 6% incline for one minute, then recover by walking at 3.5 miles per hour at a 1% incline for two minutes. Repeat this cycle for an effective fat-burning ...

4. Bruce protocol - Wikipedia

   en.wikipedia.org/wiki/Bruce_protocol

   Every 3 min the speed & incline of the treadmill are increased. [2] There are 7 such stages and only very fit athletes can complete all 7 stages. The modified Bruce Protocol is an alteration in the protocol so that the treadmill is initially horizontal rather than uphill, with the 1st few intervals increasing the treadmill slope only. [3]

5. NordicTrack's Ultimate Incline Treadmill Is $500 off Right Now

   www.aol.com/nordictracks-ultimate-incline...

   For treadmill enthusiasts, the Commercial X32i steals the spotlight at $500 off its regular price. With an impressive 40% max incline, this treadmill is perfect for serious runners. Through ...

6. Level and incline running - Wikipedia

   en.wikipedia.org/wiki/Level_and_Incline_Running

   When running at a constant speed, it has been found that stride frequency increases during incline vs. level running with a concomitant decrease in stride length. At a speed of 30 meters/second Gottschall and Kram noted an increase in stride frequency from 1.45±0.06 Hz to 1.51±0.07 Hz at an incline of 9 degrees (15.8%). [8]

7. Treadmill - Wikipedia

   en.wikipedia.org/wiki/Treadmill

   Example of modern treadmill. A treadmill is a device generally used for walking, running, or climbing while staying in the same place.Treadmills were introduced before the development of powered machines to harness the power of animals or humans to do work, often a type of mill operated by a person or animal treading the steps of a treadwheel to grind grain.