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Optimal strategies exist and have been studied for the different events of track and field. These optimal strategies differ for runners in sprint events , such as the 100 meters , runners in middle-distance events , such as the 800 meters or the mile run , [ 3 ] and runners in long-distance events , such as the 5000m [ 4 ] or marathon . [ 5 ]
The system is commonly used in track and field as well as athletic performance testing, horse racing, dog racing, bicycle racing, rowing and auto racing. In these fields a photo finish is used. It is also used in competitive swimming, for which the swimmers themselves record a finish time by touching a touchpad at the end of a race. In order to ...
Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...
1.1 Track events. 1.2 Field events. 1.3 Road events. 2 European records. 3 See also. 4 References. ... Printable version; In other projects Wikidata item;
A moment of an 800 metres race, last event in women's heptathlon.. Combined track and field events are competitions in which athletes participate in a number of track and field events, earning points for their performance in each event, which adds to a total points score.
The two basic features of a track and field stadium are the outer oval-shaped running track and an area of turf within this track—the field. In earlier competitions, track lengths varied: the Panathinaiko Stadium measured 333.33 metres at the 1896 Summer Olympics , while at the 1904 Olympics the distance was a third of a mile (536.45 m) at ...
Outdoor track and field is the only sport in athletics that does not have a its own distinct global championship which is separate from other types of athletics, although the IAAF Continental Cup (a quadrennial competition between continental teams) is composed entirely of outdoor track and field events.
This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. [1] Plyometrics are primarily used by athletes, especially martial artists, sprinters and high jumpers, [2] to improve performance, [3] and are used in the fitness field to a much lesser ...