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Processed foods: Cutting back on ultra-processed foods may help to prevent a fatty liver. A 2023 study assessing fast food found an association between fast food consumption and the development of ...
Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight infection.”
Erdosteine is an oral mucoactive anti-oxidant molecule, characterized by a multi-faceted pharmacological profile that may positively interfere in more than one of the pathological processes ongoing in all respiratory disorders characterized by thickened or increased mucus production, increased oxidative stress and chronic inflammation.
[13] [66] Weight loss, through exercise or diet, is the most effective way to reduce liver fat and help NASH and fibrosis remission. [49] Exercise alone can prevent or reduce hepatic steatosis, but it remains unknown whether it can improve all other aspects of the liver; hence a combined approach with diet and exercise is advised.
Gastro-esophageal reflux disease during pregnancy—First-line drug therapy combined with lifestyle and diet modification. [17] Stress ulcer prophylaxis—The use of sucralfate rather than H 2 antagonists for stress ulcer prophylaxis, and measures to prevent aspiration, such as continuous subglottic suctioning, have been shown to reduce the ...
Then mucus can help carry pathogens out of your body, whether you blow your nose or cough it up, she says. How to decode your mucus. The color of your mucus can tell you information about your health.
Psychological and physical stress can induce a variety of alterations in intestinal function. These include changes in gut motility, intestinal permeability, ion flux, fluid balance and mucus secretion. Furthermore, acute and chronic stress in animal models has shown that stress can cause degradation of intestinal barrier function. [4]
Here’s how to get rid of chest congestion medically and naturally, according to experts.