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2. The 9 Best Anti-Inflammatory Diet Foods to Buy at ... - AOL

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   Smart Harvest Organic Sweet Dark Cherries. These cherries are a favorite anti-inflammatory frozen food at Costco because the fruit is packed with an antioxidant called anthocyanin. In addition to ...

3. Are Cherries Healthy? 8 Health Benefits - AOL

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   Other studies show that regular consumption of cherries can support joint health and reduce the discomfort associated with inflammatory conditions. "Cherries contain anti-inflammatory compounds ...

4. The Surprising Health Benefits of Cherries—and the ... - AOL

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   Research suggests eating sweet cherries can lower inflammatory biomarkers in your body and help prevent chronic inflammatory diseases like diabetes, arthritis, cancer, and heart disease. Isaacs ...

5. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

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   Studies show that sweet cherries have anti-inflammatory effects, ... Enjoying a high-fiber diet (at least 28 grams per day, according to the FDA) is associated with lower cholesterol, regular ...

6. What Nutritionists Want You To Know About the Healthiest Fruits

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   Studies show that sweet cherries have anti-inflammatory effects, ... Enjoying a high-fiber diet (at least 28 grams per day, according to the FDA) is associated with lower cholesterol, regular ...

7. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

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   The anti-inflammatory diet is flexible, so you don’t need a specific manual to follow it. ... pomegranates and cherries.” ... If you’re a fan of sweet drinks, try swapping soda for sparkling ...

8. Study Shows Cherries Can Help Combat Symptoms of Arthritis - AOL

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   If you're wondering if cherries are good for you, check out these impressive health benefits of the fruit.

9. What a Dietitian Wants You to Know Before Drinking Tart ...

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   The researchers attributed this result to the natural anti-inflammatory and antioxidant capacity of tart cherries, which they believed may help protect muscles from damage and pain. 4. Boost brain ...