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2. You Just Found Out You Have Psoriasis—These are the 6 Diet ...

   www.aol.com/just-found-psoriasis-6-diet...

   To help manage psoriasis, reduce flare-ups and improve your quality of life, eat a balanced diet rich in anti-inflammatory foods, exercise regularly, manage stress and prioritize quality sleep ...

3. What is the AIP diet, and can it reduce inflammation? A ... - AOL

   www.aol.com/news/aip-diet-reduce-inflammation...

   The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.

4. Everything you need to know about the anti-inflammatory diet

   www.aol.com/article/lifestyle/2019/06/13/...

   An anti-inflammatory diet means loading up on whole grains, lean protein, fruits, vegetables, low-fat dairy and healthy fats. ... If you suffer from chronic inflammation (like psoriasis or ...

5. A Dietitian’s Take on Foods That Fight Inflammation - AOL

   www.aol.com/dietitian-foods-fight-inflammation...

   The anti-inflammatory diet isn’t a one-size-fits-all meal plan or some weird cleanse involving lemon water and cayenne (seriously, stop doing those). Instead, it’s a pattern of eating focused ...

6. This 21-Day Anti-Inflammatory Diet Is the Exact Post ... - AOL

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Repeat the top four days of your 21-day anti-inflammatory diet. We're sharing some of the days that had our mouths watering. Breakfast (300 calories) Greek yogurt topped with honey and walnuts.

7. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

   www.aol.com/anti-inflammatory-diet-health...

   The anti-inflammatory diet is a great way to proactively protect against chronic diseases like heart disease, diabetes, cancer, dementia and more. Plus, it may help relieve arthritis-related joint ...