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The disorder can also lead a person to distance themselves from others, engage in negative self-talk, or attempt to act like they don’t experience depression — something that can exacerbate it ...
Crisis Text Line is a global nonprofit organization providing free and confidential text-based mental health support and crisis intervention by texting HOME to 741741. [1] The organization launched in 2013, and its services are available 24 hours a day throughout the United States, Canada, UK, and Ireland.
If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HOME to 741-741 for free, 24-hour support from the Crisis Text Line. Outside of the U.S., please visit the International Association for Suicide Prevention for a database of resources.
At times, individuals do not like facing things alone, so they will seek Supportive Communication from family, friends, and other trusted sources. At other times, individuals such as family and friends will offer Supportive Communication to someone they feel is in need of such support. [2]
Depression is usually a response to life events such as relationship issues, financial problems, physical illness, bereavement, etc. Some people can become depressed for no obvious reason and their suffering is just as real as those reacting from life events. Psychological makeup can also play a role in vulnerability to depression.
GOTTA READ: Tame Your Intrusive Thoughts Fast “They did their best” usually comes next. People say this to themselves to ease the hurt they feel from the people who caused them pain, Goodman says.
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In one study, only 5% of suicides had been in contact with a hotline. Nearly half the calls hotlines get are pranks. Of the other half, many are depressed people wanting someone to talk to, but only a small fraction are actually suicidal. [1] If you are a friend of the suicidal person, remember that the person might prefer talking to you.