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  2. How Stomach Issues May Be Affecting Your Sleep - AOL

    www.aol.com/stomach-issues-may-affecting-sleep...

    Although sleep disturbances aren’t officially considered among the diagnostic criteria for IBS, one study found some 37.6 percent of people with IBS also have sleep disorders. How Stomach Issues ...

  3. Is Sleeping on Your Stomach Bad for You? Experts Weigh ... - AOL

    www.aol.com/lifestyle/sleeping-stomach-bad...

    Experts say the best mattresses for stomach sleepers offer medium-firm support, cradle hips and pressure points, and align the spine. Here, find the best ones.

  4. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    Sleep plays a vital role in regulating metabolism and appetite. When sleep deprived, the metabolic system will be out of balance, which will ultimately affect the dietary choices people make. Teens who are sleep deprived crave more carbohydrates. Sleep deprivation is a risk factor for obesity among young adults. [7] [medical citation needed]

  5. Sleeping on your stomach could cause back problems and ... - AOL

    www.aol.com/lifestyle/2016-09-14-sleeping-on...

    There's something you can do about your skin and back problems -- for free.

  6. Tummy time - Wikipedia

    en.wikipedia.org/wiki/Tummy_time

    An infant lying on his stomach. Tummy time is a colloquialism for placing infants in the prone position while awake and supervised to encourage development of the neck and trunk muscles and prevent skull deformations. [1] [2] [3] In 1992, the American Academy of Pediatrics recommended babies sleep on their backs to prevent sudden infant death ...

  7. Sleep and weight - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_weight

    Sleep is an important modulator of neuroendocrine function and glucose metabolism and sleep loss has been shown to result in metabolic and endocrine alterations, including decreased glucose tolerance, decreased insulin sensitivity, increased evening concentrations of cortisol, increased levels of ghrelin, decreased levels of leptin, and ...

  8. Sleep and breathing - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_breathing

    Sleep apnea (or sleep apnoea in British English; /æpˈniːə/) is a sleep disorder characterized by pauses in breathing or instances of shallow or infrequent breathing during sleep. Each pause in breathing, called an apnea, can last for several seconds to several minutes, and may occur 5 to 30 times or more in an hour.

  9. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...