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The USDA reports that 4 oz. of 99% lean ground turkey has: 120 calories. 1 gram of total fat. 0 grams of saturated fat. ... Ground Beef vs. Ground Turkey: Which Is Healthier?
It turns out, swapping ground turkey for ground beef, may not be as beneficial as you thought! Watch the video from Dinner Reinvented to learn the surprising statistics! Related articles. AOL.
The composition of ground turkey is driven by market demand, availability, and meat prices. The majority of ground turkey is made from excess thighs and drumsticks rather than the more costly breast meat. Ground turkey is a common low-fat alternative for ground beef. [1] [4]
Ground beef. 3. Ground Meat. Turkey, chicken, or beef — when it’s on sale, don’t hesitate to stockpile. ... or just lean days — they’re durable, cost-effective, and nearly as nutritious ...
The Dutch slavink consists of ground meat (half beef, half pork) rolled in bacon. Raw, lean, ground beef is used to make steak tartare, a French dish. More finely diced and differently seasoned, it is popular as a main course and as a dressing in Belgium, where it is known as filet américain ("American fillet").
Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47
Ground chuck is slightly less fatty—falling in the 15 to 20 percent range, called lean—and comes from the shoulder. Ground round is made from hind leg cuts and clocks in at around 12% to 15% ...
Turkey meat, commonly referred to as just turkey, is the meat from turkeys, typically domesticated turkeys, but also wild turkeys. It is a popular poultry dish, especially in North America and the United Kingdom , where it is traditionally consumed as part of culturally significant events such as Thanksgiving and Christmas respectively, as well ...
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