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  2. Vastus medialis - Wikipedia

    en.wikipedia.org/wiki/Vastus_medialis

    Knee pain is thought to be primarily associated with specific quadriceps muscle weakness or fatigue, especially in the vastus medialis obliquus (VMO).It is known that fatigue can be caused by many different mechanisms, ranging from the accumulation of metabolites within muscle fibers to the generation of an inadequate motor command in the motor cortex. [4]

  3. Pes anserinus (leg) - Wikipedia

    en.wikipedia.org/wiki/Pes_anserinus_(leg)

    Pes anserinus tendinitis/bursitis syndrome, or pes anserine bursitis, is a cause of chronic knee pain and weakness. [3] [4] It occurs when the medial portion of the knee is inflamed. If the bursa underlying the tendons of the sartorius, gracilis, and semitendinosus gets irritated from overuse or injury, a person can develop this ailment. This ...

  4. Gracilis muscle - Wikipedia

    en.wikipedia.org/wiki/Gracilis_muscle

    The muscle's fibers run vertically downward, ending in a rounded tendon. This tendon passes behind the medial condyle of the femur, curves around the medial condyle of the tibia where it becomes flattened, and inserts into the upper part of the medial surface of the body of the tibia, below the condyle.

  5. What Causes Joint Pain? A Complete Guide, From Symptoms to ...

    www.aol.com/causes-joint-pain-complete-guide...

    Age. The risk of most causes of joint pain increases with age. This may be due to increased wear and stress on joints over time and a higher likelihood of other underlying medical conditions ...

  6. Medial compartment of thigh - Wikipedia

    en.wikipedia.org/wiki/Medial_compartment_of_thigh

    The medial compartment of thigh is one of the fascial compartments of the thigh and contains the hip adductor muscles and the gracilis muscle. The obturator nerve is the primary nerve supplying this compartment. The obturator artery is the blood supply to the medial thigh. The muscles in the compartment are: gracilis; adductor longus; adductor ...

  7. Pes anserine bursitis - Wikipedia

    en.wikipedia.org/wiki/Pes_anserine_bursitis

    The pes anserinus is where the tendons of the sartorius, gracilis, and semitendinosus join at the medial knee, [1] into the anteromedial proximal tibia. Pes anserine bursitis may result from stress, overuse, obesity and trauma to this area. An occurrence of pes anserine bursitis commonly is characterized by pain at the medial knee and upper ...

  8. Semimembranosus muscle - Wikipedia

    en.wikipedia.org/wiki/Semimembranosus_muscle

    The semimembranosus muscle (/ ˌ s ɛ m i ˌ m ɛ m b r ə ˈ n oʊ s ə s /) is the most medial of the three hamstring muscles in the thigh. It is so named because it has a flat tendon of origin. It lies posteromedially in the thigh, deep to the semitendinosus muscle. It extends the hip joint and flexes the knee joint.

  9. A flexibility expert shares his four top stretches for ... - AOL

    www.aol.com/flexibility-expert-shares-four-top...

    The quads (the muscles on the front of the thigh) are another area that can become tight from too much sitting, and Mooney says this tightness can contribute to the development of patella ...

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